We believe healthcare needs to be effective. We combine chiropractic care along with functional exercise and stress and sleep therapy to address the major causes affecting your health and wellbeing.
Meet the Team
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Hi, I’m Dr. Gillian, the founder of Back and Bodyworks. I've been in practice for over ten years, and during this time, I have enjoyed seeing my patients through different milestones in their lives, while being a part of their health journey. As my practice evolved, I have often found that the cause of my patients’ ailments may not purely come from physical labour or strain, but rather from high stress load, poor sleep and poor recovery. As such, I wanted to integrate chiropractic and other effective therapies that could provide relief and long-term success and elevate healthcare for my existing clients and the community.
As a result, Back and Bodyworks was born.
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I’m Dr. Alex, a Chiropractor and a big advocate of active care through functional exercise. My practice consists of chiropractic care along with functional exercise to identify the weak links or the missing prerequisites required for the physical body to function optimally. I place an emphasis on function — what the body can or cannot do — using movement exploration, instead of over focusing on so-called structural abnormalities. My mission is to empower people and give them the confidence to start using their bodies again.
Our Core Values
PATIENT-CENTRED CARE
Patient-centred care is paramount— it’s always the first consideration in all our thought processes. From conception and design, to treatment, services and interactions, we value the wellbeing of our patients and clients above all else.
building relationships
Whether it’s with our patients, our team or our community, Back and Bodyworks aims to build lifelong relationships and sustainable partnerships beyond the walls of our practice. Our ethos involves giving back to the community as much as we change our patients’ lives for the better.
SUSTAINABLE
We are conscious of what we consume and the waste we produce as a healthcare practice. In our efforts to reduce our footprint and environmental impact, we have digitalised our patient systems and use only essential resources, eliminating printed materials unless absolutely essential.
Our Approach
We emphasise sustainable and consistent treatments rather than “quick fixes”
We give our patients actual support to build healthy lifestyle habits such as improving sleep and reducing stress— as we believe these factors have an outsized impact on your recovery.
Most importantly, we’re on your team and support you in whatever stage of life you’re in.
Our Space
Encompassing 1,500 square feet, our clinic is located in the heart of the city on Queen’s Road Central, Hong Kong. Right from the conception of the clinic, we have designed every detail around the care of our patients. From the use of swivelling wooden panels in the gym to provide the desired amount of privacy, to the use of chairs that feature ergonomic considerations, the calming, sanctuary-like space communicates to our clientele that it is important to be active while on the journey of recovery.
Our gym is equipped with kettlebells ranging from 5-40 kilograms and Swedish bars for Schroth scoliosis exercises. We also have two treatment rooms, one with a vertical elevation chiropractic bench that allows patients in pain to get on with ease.
